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87% of users have improved their nights with Moona.
Will you be next?
1/3 of the adults in the US are sleep deprived and we now understand the importance of sleep on our daily lives. Moona leverages the science of temperature control and AI to bring the best sleep by regulating head/neck temperature, a key area of body heat exchange.
Numerous medical studies show the correlation between body temperature and sleep quality.
⓵ Sleepiness = Temperature drop = Sleep Trigger Zone
To get good sleep, we need to lose 2°F of core temperature.
⓶ Restorative sleep= Deep Sleep Zone
The most restorative sleep happens when body temperature reaches its minimum.
⓷ Alertness/Waking up= Temperature increase = Wake Trigger Zone
"The results indicate that subtle feedback control of in-bed temperature through very mild manipulations could have strong clinical relevance in the management of disturbed sleep."
Source : Skin deep: enhanced sleep depth by cutaneous temperature manipulation (Brain. 2008 Feb) - Roy J.E.M. Raymann, F. Swaab, Eus J.W.Van Someren.
"I can honestly say it has been life changing for me. I even feel like I am getting more deep sleep. Best investment I have ever made."
Amber R. - Facebook Post from User - April 2021
"A rapid decline in core body temperature increases the likelihood of sleep initiation and may facilitate an entry into the deeper stages of sleep."
Source : SLEEP (VOL.20, 1997) - P. J. Murphy, S. S. Campbell
"It is shown that changes in skin temperature rather than in core temperature causally affect sleep propensity"
Source : Mechanisms and functions of coupling between sleep and temperature rhythms (Prog Brain Res. 2006) - Van Someren EJ.
"I was to the point of wanting to die because my head sweats were killing me. Moona is worth every single penny. It gave me my life back. I am not exaggerating! If menopause is killing you, get a Moona!"
Gwyn G. - App Store Review from User
"These results suggest that head cooling during sleep may help to decrease the whole-body sweat rate during sleep [...]"
Source : Effects of head cooling on human sleep stages and body temperature. (Journal of Biometeorology, Vol 48, 2003) - Okamoto-Mizuno K, Tsuzuki K, Mizuno K.
"Sleep disturbance in menopause has often been attributed to the occurrence of hot flashes and both hot flashes and sleep disturbance are primary reasons for women seeking medical care during perimenopause and postmenopause."
Source : Hot flashes and sleep in women. (Sleep Med Rev. 2004;8:487–497) - Moe K.
The benefits
explained byMaxime Elbaz,
Doctor of Neuroscience
