Moona works best for "hot sleepers":
• People what have their sleep disrupted by night sweats / hot flashes
• Athletes who work out at night and struggle to fall asleep
• Couples fighting over bedroom temperature
• Night-shift workers
• Travelers who need to recover from jet lag
It also works for people with chronic insomnia. Cooler temperatures are interpreted by our body as sleep signals. See our Science section to learn more about this.