Mission: Sleep

Like 75% of the planet, you are currently having a hard time with the heat wave! And like 90% of us, you are struggling to find the freshness you need to sleep.

Here are some of stories and tips to support the summer heat!

Summer is coming and the hot nights too. It is getting warm and you already start to turn on your very silent (or not!) AC or open your window...

 

Our modern, productivity-driven society tend to dismiss napping as a luxury. In reality, napping actually serves a biological purpose and should be be given more respect. Naps under 30 minutes have been shown to be effective in improving one’s productivity, alertness, and overall mood. 

Some of the things you often hear about sleep are only partially true and some of them are completely false!